Wednesday, March 25, 2020

The Weather Underground Essay Example

The Weather Underground Essay Name: Course: Instructor: Date: We will write a custom essay sample on The Weather Underground specifically for you for only $16.38 $13.9/page Order now We will write a custom essay sample on The Weather Underground specifically for you FOR ONLY $16.38 $13.9/page Hire Writer We will write a custom essay sample on The Weather Underground specifically for you FOR ONLY $16.38 $13.9/page Hire Writer The Weather Underground The film, Weather Underground, is a 2002 documentary based on the American radical organization, The Weathermen. The film, based on real life events characterizing the American political system narrated the ascent and descent of the organization employing the use of archived footage from 1969. Directed by Bill Siegel and Sam Green, the documentary explored the lives of a few young people waging war against the United States Government, who would eventually be inaugurated from college activists to the Federal Bureau of Investigation’s most wanted. Reactions to the film Centered on a political theme, the Weather Underground elicited various but profound reactions. At a time where the United States government was largely involved in the Vietnam War, most Americans were aware of the violence that escalated but could not do anything about the bloodshed. Negative rejoinders were centered on criticizing the group’s violent tactics oninnocent government officials asserting that the youth carried out politics that was misguided. Furthermore, negative reactions stemmed because of the revelries the youth engaged in at college such as sex and drugs asserting that the youth were idle and thus wanted action. However, some reactions praise the efforts of the Weathermen. Most of the reactions deem them as the pioneers of activism and American revolutionaries addressing the repressive tactics of the government to silence the discontentment of the American citizens. Political Views The main theme of the film was on politics. The documentary, though portraying the lives of the Weathermen in 1969, addressed the polarization of the political situation in America between the 1960s and the 1970s. The schism was becoming more acute characterized by the Vietnam War and the Civil Rights Movement, which pressed the government. Such strong issues led to the creation of various youth political movements such as the Students for a Democratic Society (SDS) who utilized peaceful protest methods to protest against the Vietnam War. The movements also protested against the role of the United States government in addressing racism because it was profound at that time, especially against the African American community. Furthermore, the movements criticizing the government eventually portrayed the dictatorial side of the government, which used law enforcement agencies such as the police to suppress the efforts of the activists. Storyline The documentary focuses on the lives of a group of college activists bent on addressing the government’s involvement in the Vietnam War and the repression of the Civil Rights Movement. Such issues led to the rise of youth movements who employed peaceful protest techniques to address the political issues. However, some factions of the movements found it ineffective to express peaceful dissent against the government. This notion eventually led to the separation of a group of college activists from the youth political movement, SDS, who advocated for the use of extremist approaches, which the government could not risk ignoring. The group, which would later become known as the Weathermen, joined together with another extremist group, The Black Panthers, and begun participating in street riots and even proceeded to bombing buildings and further planning to bomb government representatives. Eventually, the group became most wanted according to the FBI, undergoing violent suppression tactics and eventually being forced to go underground. The Weathermen will continue being emulated in America’s political history as the voice of a distressed nation. Presently, people are able to form movements that criticize the government without ear of suppression once they express dissent. Furthermore, the group indirectly raised awareness on the privileges and rights accorded by the United States Constitution such as the freedom of association, which at that time the government censored. Without such influential movements, activism and democracy would be devoid of the United States.

Friday, March 6, 2020

Top 7 Ways to Get Rid of Stress and Stay Happy

Top 7 Ways to Get Rid of Stress and Stay Happy Ways to Relieve Stress Naturally Stress is one of the main triggers of all our diseases, and, unfortunately, living in the modern society and not having stress is impossible. Expectations that the world often sets for us are too high and our inability to reach up to those sky-high standards leaves us drained and stressed. When we experience stress, our bodies release cortisone and adrenaline hormones which increase blood sugar level, blood pressure and in worst cases can even lead to organ damage. Therefore, it is very important to learn how to get rid of stress until it takes its toll on us. How do we usually react to stress? Ways of dealing with stress are very different, and, unfortunately, some people dont know how to deal with stress at all. While doctors often recommend medication, the best ways to deal with stress are natural, because natural stress remedies are easily accessible and have the best effect on us. Heres the list of top 7 stress remedies that you can use to release stress: Music therapy: Music affects our daily life, and you can use it to ease tensions within. Music is often used in therapy to heal such conditions as personality issues, autism, depression, cancer, etc. Why not to use it to remove stress? Outdoor walking: This is the easiest and the most accessible way to forget about stress. In addition to reducing stress, it also enhances our general well-being and mental condition. Meditation: Among all these recommendations, meditation is arguably the most important one. Numerous studies prove the beneficial impact of meditation on our well-being. 30 minutes of focused practice can remarkably increase your stress resilience. Message: Thats a great example of how a physical activity influences the mind. Massage reduces stress and improves vascular function. Essential oils that are used for massage eliminate anxiety and soothe the mind. Sleep well: Those who dont get enough sleep have more stress hormones in their bodies. You should sleep no less than 7-8 hours a day to give your mind and body the rest that it deserves. Exercise: According to numerous studies, regular physical exercise protects you from depression and reduces stress levels. It can be football, tennis, jogging or walking. 30 minutes on a daily basis is what rejuvenates your senses and mind. Eating healthy: We become what we eat. Therefore, if all we eat is these horrible hamburgers, then we will turn into sad unhealthy hamburger ourselves. Eat more fruits, vegetables, nuts and whole-grain cereal and you will arm your body with powerful stress-resilient agents. Also, abstain from soda and choose clean water or natural Chinese tea. And the last but not least think positively and find time for a good laugh! Talk to your mind more than it talks to you and sends it positive messages. As for laughing, it releases endorphins hormones of happiness. Never forget that being happy is the best cure for stress!